Wellbeing Courses

“As well as being informative, the session was a brilliant opportunity for everyone to share their experiences. Our clinician was lovely and calming.”

“The best training I have received. Trainer was great at making everyone feel listened to and able to talk and also made sure everyone was involved.”

“Very informative training around challenging negative thoughts and cognitive restructuring. Another thanks for being so candid and relatable in terms of your own experiences – that really struck a cord with our team.”

“Vita are unique, in that they specialise in both mental and physical health training and consultancy. We’ve been hugely impressed by the training they deliver, and the feedback we receive from delegates, and our administration team is fantastic.”