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Individual Supervision

Online Session Only

50 Minutes

The individual supervision session is with a mental health clinician and offers a one-time session for individuals seeking immediate support for emotional or psychological concerns.

This type of session allows clients to discuss their feelings, experiences, or specific issues in a confidential and supportive environment.

Our experienced clinicians are trained professionals who can provide guidance and assistance with emotional regulation, coping strategies, and self-care techniques. The goal of this session is to provide immediate relief, validation, and a starting point for further exploration or referral if needed.

A flexible, bespoke and innovative approach to the delivery of training

Our workshops address the most common causes of employee ill health and work absence including stress, anxiety, depression, and musculoskeletal disorders. We also provide specialist training for employees and managers on topics such as suicide, trauma, bullying and harassment, work-life balance and how to effectively manage change.

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Why choose Vita Health Group?

Superior service

Our training services go beyond conventional offerings, presenting a comprehensive array of solutions for employers seeking both proactive and reactive measures to foster a healthy and productive workforce.

Comprehensive courses

Our sessions range from concise 30-minute discussions on stress management to immersive 2-day programs focused on mental health first aid and trauma management.

Tailored training

Recognising the unique challenges each sector faces, we tailor our services to meet specific needs, ensuring that our interventions resonate and address industry-specific nuances.

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