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Mental Health Awareness

Workshop Only

Online or On-Site

3 Hours

This course is designed to raise awareness and normalise mental health conditions.

Delegates will understand why and how they can help their colleagues with mental health conditions and be clear on what their responsibilities and boundaries are. They will understand factors that contribute to work-related stress and recognise the signs and symptoms of common mental health conditions.

They will also explore a range of methods to help engage with someone who’s struggling with their mental health; and be confident of where to signpost them for appropriate support.

A flexible, bespoke and innovative approach to the delivery of training

Our workshops address the most common causes of employee ill health and work absence including stress, anxiety, depression, and musculoskeletal disorders. We also provide specialist training for employees and managers on topics such as suicide, trauma, bullying and harassment, work-life balance and how to effectively manage change.

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Why choose Vita Health Group?

Superior service

Our training services go beyond conventional offerings, presenting a comprehensive array of solutions for employers seeking both proactive and reactive measures to foster a healthy and productive workforce.

Comprehensive courses

Our sessions range from concise 30-minute discussions on stress management to immersive 2-day programs focused on mental health first aid and trauma management.

Tailored training

Recognising the unique challenges each sector faces, we tailor our services to meet specific needs, ensuring that our interventions resonate and address industry-specific nuances.

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